Unislim Recipes

Crispy Quesadilla

This recipe serves 2 at 2 Bites per portion

 Preparation Time
10mins
 Cooking Time
20mins
 Level
Easy
 Serves
2
Bites
2
Ingredients

1 Low cal spray oil

200g Chicken, diced

1 sprinkle Paprika

1 sprinkle Cumin

1 Large red pepper, cut into strips

1 Red onion, cut into strips

2 tbsp Fresh coriander, chopped

2-3 Tomatoes, diced

60g Reduced fat creme fraiche

1 Shredded lettuce

2 Wholemeal tortilla wraps

60g Reduced fat cheese, grated

Method

Heat the low cal spray in a large pan.

Add the onion and cook for 2-3 mins. Add the chicken strips, paprika, cumin, salt, pepper and stir well.

Cook for 4-5 mins before adding the red pepper strips and cooking for another 2-3 mins, cooking the beef through.

Stir in the chopped coriander and remove from the heat.

Layer the beef mixture, shredded lettuce, tomatoes and reduced fat cream fraiche on your tortilla.

Add your cheese, then place another tortilla on top.

Place on the grill and heat until cheese melts and tortillas are slightly browned.

Cut into 4 triangles and serve.

For extra flavour and an authentic Mexican twist, serve with our Forever Free Salsa and a crunchy salad with a squeeze of lime.

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