Colcannon
This Colcannon recipe is an absolute must for family dinners. At only 2 bites per serving this is a meal we can all enjoy!

Ingredients:
- 600g chopped potatoes
- 100g curly kale
- 6 scallions, finely chopped
- 30g low fat butter
- black pepper
Method:
Start living a healthier life today – Join now for only €1 per day!
Boil chopped potatoes in salted water until soft & ready for mashing.
Meanwhile, in another pan blanch 100g curly kale for 60 secs. Put the kale into a food processor and add in 6 finely chopped scallions and blitz for about 10 seconds. Mash the potato and add 30g low fat butter. Add the kale & onion and mix together.
Season with a little salt and a good twist of black pepper.