Home » Recipes » Colcannon

Unislim Recipes

Colcannon

Vegetarian

This Colcannon recipe is an absolute must for family dinners. At only 2 bites per serving this is a meal we can all enjoy!

Preparation Time	10mins
Cooking Time	20mins
Level	Easy
Serves	3
Bites	2

Ingredients

600g chopped potatoes

100g curly kale

6 scallions, finely chopped

30g low fat butter

black pepper

Method

Start living a healthier life today – Join now for only €1 per day!

Boil chopped potatoes in salted water until soft & ready for mashing.

Meanwhile, in another pan blanch 100g curly kale for 60 secs. Put the kale into a food processor and add in 6 finely chopped scallions and blitz for about 10 seconds. Mash the potato and add 30g low fat butter. Add the kale & onion and mix together.

Season with a little salt and a good twist of black pepper.

Other Recipes

Mango Chicken Curry

Tropical, creamy, and bursting with flavour, this curry is pure comfort with a zesty tw…

Turkish Eggs

Fed up with uninspiring breakfasts? Well this simple, savoury breakfast will tick the c…

Prawn Massaman

This vibrant recipe is the perfect prawn dish to try as a weekend treat. Thai inspired …

Mexican Beef Lettuce Tacos

These Mexican Beef Lettuce Tacos are light, fresh, and bursting with flavour. Perfect f…

View All Recipes

Video Recipes

Watch from our extensive list of great video recipes, try one today.

Watch all Video Recipes

Watch All our Video Recipes

#LetsDoThisTogether

Drop A Dress Size
6 Week Challenge
Join now!

Sorry!

For assistance, please contact our support team. Thank you.

Local Member Bundle

Congratulations, you’ve chosen our local membership bundle for:

-, -

Edit

-:

-

*Digital Content:

-

Total:

-

-

Add to cart Choose a different bundle

*Please note you are purchasing a recurring monthly subscription

Digital Only Bundle

Congratulations, you’ve chosen our online only membership bundle for:

*1 Month:

€49

Total:

€49

You Save €5

Choose a different bundle

*Please note you are purchasing a recurring monthly subscription

Digital Member Bundle

Congratulations, you’ve chosen our online membership bundle for:

-

Edit

*-:

-

Total:

-

Choose a different bundle

*Please note you are purchasing a recurring monthly subscription

Summer Special! Get €5.99 Off 'The 30-Day Diet' Cookbook!

The 30-Day Diet isn't about cutting out food groups or banishing your favourite treats. It's about adding nutritious food to your meals every day to enhance your life and aid weight loss! Find out more!

Get your copy today!

Thrive with Everwell, Powered by Unislim!

Discover the Thrive Programme where clinically proven weight loss treatments meet expert coaching from Unislim.

Explore the programme