 Level |
Easy
|
 Serves |
1
|
|
Free Food
|
FF
|
1 egg
0.5 tsp cinnamon
2 slices wholemeal bread
Low-cal spray oil
1 spoon low-fat natural yogurt
Fresh berries, to serve
A dash of skimmed milk
Whisk the egg, skimmed milk, and cinnamon together in a shallow dish.
Place one slice of wholemeal bread in the egg mixture and allow to soak for a minute. Repeat with the second slice of bread.
Spritz a pan with the low-cal spray oil and cook the egg soaked bread gently on each side until cooked through.
Serve with a spoonful of low-fat natural yogurt and fresh berries.
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