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Unislim Recipes

Chilli Philly Chicken and Rice

Preparation Time
10mins
Cooking Time
20mins
Level
Easy
Serves
4
Bites
0.5
Ingredients

240g (uncooked weight) Basmati rice

300g Chicken Fillets

1 Low cal spray oil

half a tsp Fish sauce

4 Spring onions

1 Red Pepper

1 Zest of lime (finely grated)

80ml Chicken stock

120g Philadelphia extra light with sweet chilli

Method

1.5 Bites

Cook the rice as directed on the packet.

Meanwhile, add some low cal oil to a wok and heat until sizzling.

Add the chicken and fry for 3-4 minutes, until thoroughly cooked.

Add the fish sauce, spring onions, red pepper and lime zest and cook over a high heat for a further 1-2 minutes.

Pour in the chicken stock and add the Philly.  Stir until the Philly has melted.  Serve immediately accompanied by the boiled rice.

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