UNISLIM

Chilli Philly Chicken and Rice

Preparation Time:

10 minw

Cooking Time:

20 mins

Skill Level:

Easy

Servings:

4

UNISLIM
0.5
Ingredients
Method

Ingredients:

  • 240g (uncooked weight) Basmati rice
  • 300g Chicken Fillets
  • 1 Low cal spray oil
  • half a tsp Fish sauce
  • 4 Spring onions
  • 1 Red Pepper
  • 1 Zest of lime (finely grated)
  • 80ml Chicken stock
  • 120g Philadelphia extra light with sweet chilli

Method:

1.5 Bites

Cook the rice as directed on the packet.

Meanwhile, add some low cal oil to a wok and heat until sizzling.

Add the chicken and fry for 3-4 minutes, until thoroughly cooked.

Add the fish sauce, spring onions, red pepper and lime zest and cook over a high heat for a further 1-2 minutes.

Pour in the chicken stock and add the Philly.  Stir until the Philly has melted.  Serve immediately accompanied by the boiled rice.