 Serves |
4
|
|
Free Food
|
FF
|
Low cal spray oil
1 onion, sliced
450g carrots, peeled and sliced
1tsp ground coriander
1.2 litres vegetable stock
Large bunch of coriander, roughly chopped
Salt and freshly ground black pepper
Spray a large pan with oil and cook the onion and carrots for 3-4 minutes until starting to soften
Stir in the ground coriander and season. Cook for 1 minute
Add the vegetable stock and bring to the boil. Simmer for 10-15 minutes until the vegetables are tender
Whizz with a hand blender or in a blender until smooth. Return to the saucepan, stir in the fresh coriander, reheat and serve.
This hearty soup is perfect for those chilly winter evenings
If you want to give your insides a super boost then try this soup. Come on- we’re rooti…
If you’re stuck for time but still want a tasty lunch, this is the recipe for you!
Watch from our extensive list of great video recipes, try one today.
Drop A Dress Size
6 Week Challenge
Join now!
Congratulations, you’ve chosen our local membership bundle for:
Congratulations, you’ve chosen our digital membership bundle for:
Congratulations, you’ve chosen our digital only membership bundle for:
