UNISLIM

Burger & Avocado Salad

Enjoy this delicious Burger & Avocado Salad, perfect for BBQ season.

Preparation Time:

30 mins

Cooking Time:

5 mins

Skill Level:

Easy

Servings:

4

FF
Ingredients
Method

Ingredients:

  • 400g lean (5%) beef steak mince
  • 1 tbsp tomato puree
  • 2 garlic cloves, crushed
  • 1 tsp paprika (ideally smoked)
  • 1 tsp ground coriander
  • 2 medium vine tomatoes, chopped
  • 1 ripe avocado, chopped
  • 1/4 red onion, finely chopped
  • 1 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp lemon juice
  • salt and pepper to taste
  • 4 x 60g wholemeal buns

Method:

For the burger

In a large mixing bowl, combine the mince, garlic, puree, paprika and coriander. Season with black pepper then divide the mixture into four burgers and put on a plate. Cover and chill for at least 30 minutes or up to 24 hours.

Add a tiny drizzle of cooking oil to a non-stick frying pan. Add the burgers to a hot pan and cook for approx. 4 minutes on each side until cooked through and to your liking. Serve each burger topped with sliced red onion and tomato on a lightly toasted wholemeal bun.

For the salad

Combine all ingredients in a bowl, toss together and serve a portion of salad alongside each beef burger