Local Member Bundle
Congratulations, you’ve chosen our local membership bundle for:
Level
|
easy
|
Serves
|
4
|
Bites
|
1
|
4 Chicken breast, diced
1 Large onion, diced
1/2 tsp Paprika
1/2 tsp Cumin
1/4 tsp Salt
1 Tin of black beans or kidney beans, drained
125ml Franks buffalo sauce
240g Brown rice
60g Feta cheese
Handful Cherry Tomatoes
1 Lettuce
2 Avacado
2 Scallions
Fresh Coriander to garnish
Spray oil
Heat oil in a medium pot over medium-low heat. Add onions and cook until they have caramelized slightly, about 5 minutes. Add the beans, paprika, cumin and salt; stir to combine and heat through, 3 to 4 minutes
While that cooks, heat a large pan over high heat, when hot spray with oil and add the chicken. Cook until browned and cooked through in the center, about 5 minutes, flipping so it cooks on each side. Set aside in a medium bowl and toss with cooked onion & bean mixture, and the rice.
Serve with the lettuce, tomatoes, and avocado and sprinkle with the scallions, avocado, feta and coriander.
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