Unislim Recipes

Boxty Irish Pancakes

Try our traditional Boxty Potato Pancakes this weekend. Serving tip: Top with a poached egg and wilted spinach

 Preparation Time
10mins
 Cooking Time
8mins
 Level
Easy
 Serves
4
Bites
2
Ingredients

125g flour

1 tsp salt

2 tsp baking powder

90g grated raw potatoes

200g mashed potatoe

2 eggs

2 scallions, finely chopped

a tbsp fresh parsley

50ml skimmed milk

low cal spray oil

Method

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2 Bites per serving

In a bowl, whisk together 125g of flour, a tsp of salt and 2 tsps of baking powder. Place your grated raw potatoes in a clean tea towel and twist to remove excess moisture. Add the grated potatoes, mashed potatoes, 2 lightly beaten eggs, scallions, and a sprinkle of fresh parsley to the bowl.

Loosen the mixture by stirring in skimmed milk. Stir until it forms a batter. Heat a pan over a medium heat and spritz with low cal spray oil. Drop the batter into the pan by the tablespoon, making small crumpet sized pancakes. Brown on both sides for about 4 mins each. Serve with a poached egg and wilted spinach on top.

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