
Food
High Protein Blueberry Baked Oats
We have tried dozens of baked oat recipes and this is one of our absolute favourites. W…
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5mins
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30mins
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Easy
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Free Food
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FF
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4 apples
2 tsp cinnamon
450ml water
juice of half a lemon
Peel, core and finely dice the apples.
Add the apples to a saucepan, sprinkle the cinnamon over them and top with water and lemon juice. Stir all of the ingredients.
Turn the heat on medium until it comes to a low boil. Reduce the heat, and leave to simmer for 20-30 minutes.
Take the saucepan off the heat, and mash the ingredients slightly.
– Unislim
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