American Style Pancakes

Method

Blitz all the ingredients together until smooth. Cook in batches over a low heat. Once bubbled form, flip them. Enjoy with a variety of toppings…our fav is 100% nut-butter with fresh berries and a drizzle of honey. (1/2 bite per tsp of honey and 1/2 bite per tsp of peanut butter 100% nuts) This makes 6 pancakes and would serve one very hungry person but still plenty for 2 people.

Fancy a crepe? Check the recipe here

Biscoff Drizzle & Berries (mix 20g biscoff with 10ml of milk, blitz in microwave for 20 seconds and mix well) 1 bite (serves 2)

Banana Spice: Banana, cinnamon and fat free vanilla yoghurt FF

Banana and Chocolate Drizzle: Banana sliced drizzled with chocolate sauce and topped with 12 chopped almonds (Sweet Freedom Chocolate Shot) FF

Apple Crisp: Homemade stewed apple, and 10g NAS muesli with a drizzle of maple syrup 1 Bite

Cheese and Spinach Delight: 30g low fat cheese, ham, sauteed spinach and black pepper 1 Bite

Superb Smoked Salmon: 30g light cream cheese mixed with 1 tsp horseradish sauce, topped with smoked salmon, fresh dill and rocket 1 Bite

Tomato and basil Medley: A handful of cherry tomatoes, halved, tossed with a drizzle of balsamic vinegar, and topped with fresh basil FF