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Forever Free

Versatile Tomato Based Sauce

This is a simple, delicious and extremely versatile tomato based sauce that is free on …

Moroccan Spiced Lentil Stew

This vegan one pot wonder is packed full of flavour and goodness. It’s a wonderful pl…

Chicken Fried Rice

Craving a takeaway but want to stay on track? No problem! This dish is the perfect solu…

Bacon and Cabbage

It’s Ireland’s famous dinner and surprisingly people’s most loved home cooked meals, th…

Champ

Irish champ is similar to colcannon but scallions are used instead of cabbage. This is …

Baked Oats

High Protein Blueberry Baked Oats

We have tried dozens of baked oat recipes and this is one of our absolute favourites. W…

American Style Pancakes

If you want fluffy American style pancakes, but an insanely healthy and delicious versi…

Almond Croissant Baked Oats

Almond Croissant Baked Oats

Almond croissant inspired brekkie….we actually can’t cope. This golden, nutty, crispy…

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