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From the Blog
02 August

August Slimmers’ Survival Guide

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From the Blog
09 July

5 Ways To Sizzle This Summer

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From the Blog
20 May

Summer Body Balance Plan

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From the Blog
01 May

MAYDAY – 7 Bank Holiday Survival Tips!

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From the Blog
13 January

Top Five Tasty Porridge Bread Toppings

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From the Blog
17 December

Sip Smart this Christmas

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Popular Posts

From the Blog
11 December

Protected: Free 10 Day Party Dress Plan

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From the Blog
19 May

10 Smart Slimming Snacks

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From the Blog
12 January

Sprinkle A Little Magic

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I’m like a different person!

Sticking with a good eating plan and exercise are chef Bernie Finn’s proven recipe for success!

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I am so proud of myself

Hitting the scales at 30 stone, Julie Fitzpatrick has lost a phenomenal 17 stone and smashed it. Now nothing’s gonna break her super-fit stride.

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My life is in technicolour now!

Fabulous Eithne O’Farrell has lost 6 stone and is living her life to the max!

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