Summer Body Balance Plan in Classes Now

Get set for your best summer yet! Summer is just around the corner and we want to help you make it your best one yet. We want you…

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Our Top 5 Easter Treats

We’ve put together a list of our best Easter treats to make sure you enjoy a healthy & weight loss friendly Easter while still enjoying something sweet!

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7 On Plan Chocolate Snacks

Have you ever had that niggling feeling… A little bit won’t hurt, I had a bad day and deserve some… When a chocolate craving kicks in you need…

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NEW Delicious Cookbook

There’s nothing quite as satisfying as a delicious meal, lovingly prepared with lots of feel-good ingredients. That’s what we’ve created with our BRAND NEW cookbook, “Delicious” – a…

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5 Mother’s Day Gift Ideas

This year, think outside the box and show your mum some love with heartfelt and thoughtful gifts that she’ll appreciate.

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Mother’s Day Menu

This weekend we’re celebrating all the fabulous Mothers in our lives.  Now we may not all be Mothers but we have all had a mother or a mother…

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