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Category: Fitness

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From the Blog
15 November

Little Black Dress Plan

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From the Blog
11 November

5 Winter Lotions & Potions

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From the Blog
28 June

GOAL Mile-A-Day Challenge

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From the Blog
21 May

5 Ways To Kick-start Your Summer Weight Loss

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From the Blog
20 May

Summer Body Balance Plan

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From the Blog
01 December

Five top tips for healthy teenagers

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Popular Posts

From the Blog
11 December

Protected: Free 10 Day Party Dress Plan

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From the Blog
19 May

10 Smart Slimming Snacks

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From the Blog
12 January

Sprinkle A Little Magic

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I’m like a different person!

Sticking with a good eating plan and exercise are chef Bernie Finn’s proven recipe for success!

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I am so proud of myself

Hitting the scales at 30 stone, Julie Fitzpatrick has lost a phenomenal 17 stone and smashed it. Now nothing’s gonna break her super-fit stride.

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My life is in technicolour now!

Fabulous Eithne O’Farrell has lost 6 stone and is living her life to the max!

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