Food
Versatile Tomato Based Sauce
This is a simple, delicious and extremely versatile tomato based sauce that is free on …
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15mins
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30mins
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Easy
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2
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Bites
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0.5
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Low-calspray oil
400g Potatoes, peeled and diced
2 Garlic cloves, crushed
2 Courgettes, sliced
4 Medium free-range eggs
A handful of chives, snipped
1tbsp Grated Parmesan
Salt and freshly ground black pepper
Lightly spray a medium-sized non-stick frying pan with oil and set over a medium heat. Cook the potatoes, stirring occasionally, for 5 minutes, then add the garlic and courgettes. Cook for 5 minutes or until the vegetables are tender and golden.
Beat the eggs, stir in the chives and season with salt and pepper. Stir in the cooked potatoes and vegetables. Pour the mixture into the frying pan and set and set over a low heat. Cook gently for 10-15 minutes, until the tortilla is set around the sides and underneath. Sprinkle with Parmesan. Pop the pan under a preheated hot grill for 2-3 minutes until the top of the tortilla is set and golden brown. Serve warm or cold, cut into wedges.
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