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Vegan Tofu Scramble

Name: Vegan Tofu Scramble
Prep time: 10 min
Cook time: 20 min
Yield: 2
Ingredients: 200g Firm tofu; 400g Potato; 100g Tomato; 100g Mushroom; 2 Spring onions; 3 Spinach; Low cal cooking oil; ½ Tsp Garlic powder; ½ Tsp Onion powder; 1 tsp Smoked paprika; 1 tsp Turmeric; Salt and pepper to taste; Optional: Nutritional yeast & Pinch of black salt

Vegan

The tastiest Vegan breakfast alternative. It is super easy to make and everyone will LOVE it. Enjoy!

Preparation Time	10mins
Cooking Time	20mins
Level	Easy
Serves	2
Free Food	FF

Ingredients

200g Firm tofu

400g Potato

100g Tomato

100g Mushroom

2 Spring onions

3 Spinach

Low cal cooking oil

½ Tsp Garlic powder

½ Tsp Onion powder

1 tsp Smoked paprika

1 tsp Turmeric

Salt and pepper to taste

Optional: Nutritional yeast & Pinch of black salt

Method

Preheat oven at 210º

Cut potatoes into small cubes and season with smoked paprika, salt and pepper to taste. Spray with low cal cooking spray.

Cut the mushrooms and tomatoes in half and add to baking tray.

Bake everything in oven for 15-20 minutes until potatoes are crispy.

In the meantime, cut spring onions and add the white ends into a pan over medium heat, Sautee in a spritz of low call cooking oil for 1-2 minutes.

Crumble tofu into pan, cook for 5 minutes (add water if it’s too dry), season with garlic powder, onion powder, turmeric, salt and pepper (add black salt if available). Cook for another 5 minutes.

Toss in the spinach and let wilt for a minute.

Add potatoes and scramble mix in a bowl and finish with spring onion and salt and pepper (and nutritional yeast if available).