 Level |
easy
|
 Serves |
5
|
|
Bites
|
1
|
120g Plain Flour
2 Eggs
300ml Low fat Milk
Whisk or blend the ingredients. Spritz a hot pan with spray oil and ladle the mixture into the pan, swirling it around. Once you see bubble forming, loosen the sides and attempt a theatrical flip, or just flip with a spatula! Serve with whatever toppings you like! Fancy American Style instead? No Problem! Click here
Biscoff Drizzle & Berries (mix 10g biscoff with 5ml of milk, blitz in microwave for 20 seconds and mix well) 1 bite
Banana Spice: Banana, cinnamon and fat free vanilla yoghurt FF
Banana and Chocolate Drizzle: Banana sliced drizzled with chocolate sauce and topped with 12 chopped almonds (Sweet Freedom Chocolate Shot) FF
Apple Crisp: Homemade stewed apple, and 10g NAS muesli with a drizzle of maple syrup 1 Bite
Cheese and Spinach Delight: 30g low fat cheese, ham, sauteed spinach and black pepper 1 Bite
Superb Smoked Salmon: 30g light cream cheese mixed with 1 tsp horseradish sauce, topped with smoked salmon, fresh dill and rocket 1 Bite
Tomato and basil Medley: A handful of cherry tomatoes, halved, tossed with a drizzle of balsamic vinegar, and topped with fresh basil FF
Watch from our extensive list of great video recipes, try one today.
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