Unislim Recipes

Tuscan Bean Pasta

  • Vegetarian

At only one bit per serving this is the perfect week day dinner for all the family.

 Level
easy
 Serves
4
Bites
1
Ingredients

240g Pasta of your choice

1 Tin of butter beans, drained

1 Onion, diced

4-5 Garlic cloves

1 Jar of roasted red peppers

2 tbsp Tomato puree

1 Vegetable stock cube

Pinch Chilli flakes

2 handfuls Fresh spinach

30g Grated parmesan

60ml Low fat cream

Method

Cook the pasta according to packet instructions. Reserve 2 labels of the pasta water, drain the pasta and set aside.

Add some spray oil to a casserole dish and sweat the onions and garlic under a low heat until soft, about 10 minutes. Add the sliced red peppers, tomato puree, chilli flakes, stock cube and 2 ladles of the pasta water. Cook for about 10 minutes, add the spinach and stir until wilted. Finish with the beans, drained pasta, cream and parmesan and gently bring to a simmer.

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