Food
High Protein Cottage Cheese Bread
Rich in protein, fibre and healthy fats, it’s already a diverse and balanced food on …
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10mins
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Easy
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4
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300g Cherry tomatoes, chopped
1 Cucumber, peeled, seeded and diced
1 Avocado, diced
60g Feta cheese, cubed (optional)
2 tbs Minced red onion
Parsley, handful, minced
1 tsp Olive oil
1 tsp Red wine vinegar
Black pepper, for seasoning
Serves 4
1 Bite per serving
Chop tomatoes into a medium dice. If using cherry tomatoes, cut in half. Add to a bowl.
Peel and seed one cucumber and dice. Add to bowl.
Remove pit, dice avocado and using a spoon scoop out the avocado from the peel. Add to bowl.
Cube feta and add to bowl.
Add minced red onion and minced parsley to bowl.
Whisk together olive oil, red wine vinegar and black pepper – pour over salad.
Toss gently so the feta and avocado don’t break up. Serve immediately.
If refrigerating – keep the avocado aside and add before severing.
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