Sweet Potato and Chickpea Curry
Leave out the meat and enjoy this meatless curry with family or friends. Delicious with some rice.
Ingredients
Method
Ingredients:
- 1 onion (chopped)
- 1 garlic clove (crushed)
- 1 tin chickpeas (drained)
- 1 tin chopped tomatoes
- 400g sweet potato (peeled and diced)
- 200ml reduced fat coconut milk
- 1 tsp cumin
- 1 tsp turmeric
- 1 tsp garam masala
- 1 tsp salt
- 200g fresh spinach leaves
Method:
Heat spray oil over medium heat in a large frying pan.
Add in your onions & garlic and stir fry for 4 – 5 minutes. Once the onions begin to soften add in the sweet potato, chickpeas, chopped tomatoes, coconut milk and spices. Bring to a boil then lower the heat and simmer for 15 minutes.
Stir in the spinach. Once wilted serve and enjoy!
