Hazelnut and Parmesan Crusted Cod
A light, yet elegant seafood dish featuring cod, topped with a golden, crunchy crust. A…
|
5mins
|
|
20mins
|
|
Easy
|
|
4
|
Bites
|
0.5
|
1 onion (chopped)
1 garlic clove (crushed)
1 tin chickpeas (drained)
1 tin chopped tomatoes
400g sweet potato (peeled and diced)
200ml reduced fat coconut milk
1 tsp cumin
1 tsp turmeric
1 tsp garam masala
1 tsp salt
200g fresh spinach leaves
Heat spray oil over medium heat in a large frying pan.
Add in your onions & garlic and stir fry for 4 – 5 minutes. Once the onions begin to soften add in the sweet potato, chickpeas, chopped tomatoes, coconut milk and spices. Bring to a boil then lower the heat and simmer for 15 minutes.
Stir in the spinach. Once wilted serve and enjoy!
A light, yet elegant seafood dish featuring cod, topped with a golden, crunchy crust. A…
This fresh, zesty Mediterranean salad is bursting with flavour from smoky grilled veggi…
This takes a little more effort than our usual recipes, so defo one for the weekend, al…
When online food trends go viral, we always want a piece of the action. We also want to…
Watch from our extensive list of great video recipes, try one today.
Drop A Dress Size
6 Week Challenge
Join now!
For assistance, please contact our support team. Thank you.
Congratulations, you’ve chosen our local membership bundle for:
Congratulations, you’ve chosen our online only membership bundle for:
Congratulations, you’ve chosen our online membership bundle for: