UNISLIM

Sweet Potato and Chickpea Curry

Leave out the meat and enjoy this meatless curry with family or friends. Delicious with some rice.

Preparation Time:

5

Cooking Time:

20

Skill Level:

Easy

Servings:

4

UNISLIM
0.5
Ingredients
Method

Ingredients:

  • 1 onion (chopped)
  • 1 garlic clove (crushed)
  • 1 tin chickpeas (drained)
  • 1 tin chopped tomatoes
  • 400g sweet potato (peeled and diced)
  • 200ml reduced fat coconut milk
  • 1 tsp cumin
  • 1 tsp turmeric
  • 1 tsp garam masala
  • 1 tsp salt
  • 200g fresh spinach leaves

Method:

Heat spray oil over medium heat in a large frying pan.

Add in your onions & garlic and stir fry for 4 – 5 minutes. Once the onions begin to soften add in the sweet potato, chickpeas, chopped tomatoes, coconut milk and spices. Bring to a boil then lower the heat and simmer for 15 minutes.

Stir in the spinach. Once wilted serve and enjoy!