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Unislim Recipes

Sweet Potato and Chickpea Curry

Name: Sweet Potato and Chickpea Curry
Prep time: 5 min
Cook time: 20 min
Yield: 4
Ingredients: 1 onion (chopped); 1 garlic clove (crushed); 1 tin chickpeas (drained); 1 tin chopped tomatoes; 400g sweet potato (peeled and diced); 200ml reduced fat coconut milk; 1 tsp cumin; 1 tsp turmeric; 1 tsp garam masala; 1 tsp salt; 200g fresh spinach leaves

Vegan
Vegetarian

Leave out the meat and enjoy this meatless curry with family or friends. Delicious with some rice.

Preparation Time	5mins
Cooking Time	20mins
Level	Easy
Serves	4
Bites	0.5

Ingredients

1 onion (chopped)

1 garlic clove (crushed)

1 tin chickpeas (drained)

1 tin chopped tomatoes

400g sweet potato (peeled and diced)

200ml reduced fat coconut milk

1 tsp cumin

1 tsp turmeric

1 tsp garam masala

1 tsp salt

200g fresh spinach leaves

Method

Heat spray oil over medium heat in a large frying pan.

Add in your onions & garlic and stir fry for 4 – 5 minutes. Once the onions begin to soften add in the sweet potato, chickpeas, chopped tomatoes, coconut milk and spices. Bring to a boil then lower the heat and simmer for 15 minutes.

Stir in the spinach. Once wilted serve and enjoy!