 Preparation Time |
5mins
|
 Cooking Time |
25mins
|
 Level |
Easy
|
 Serves |
4
|
|
Free Food
|
FF
|
low-cal cooking spray
2 leeks, sliced
2 celery sticks, finely chopped
1 courgette, chopped into chunks
3 garlic cloves, finely chopped
1 litre vegetable stock
8 asparagus tips, chopped
200g butterbeans
small bunch basil, chopped
Heat low cal spray oil in a large pan, add in leeks and celery and cook for 7 minutes or until soft.
Add in the courgettes and garlic and cook for a further 5 minutes.
Pour in the stock and simmer for 10 minutes. Add the asparagus and beans, and leave on heat until cooked through.
Stir in the chopped basil and season.
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