Unislim Recipes

Spicy Pork with Warm Couscous Salad

Our Spicy Pork with Warm Couscous Salad

 Preparation Time
5mins
 Cooking Time
15mins
 Level
Easy
 Serves
4
Bites
1
Ingredients

240g couscous

4 lean pork chops

2 garlic cloves, crushed

60g currants

a handful of parsely leaves, finely chopped

a handful of mint leaves, finely chopped

salt and pepper to taste

low cal spray oil

a pinch of paprika powder

a pinch of chilli powder

a pinch of onion powder

Method

Boil a pan of water and add a sprinkle of salt. Cook couscous for 8 minutes or until cooked. Remove from heat and drain.

Meanwhile place pork chops, garlic, paprika, chili, onion, salt and pepper with a couple of sprays of low cal spray oil into a bowl. Toss ingredients to combine.

Heat a large pan over a high heat and add the seasoned pork, and cook, turning halfway, for 8-10 minutes or until cooked.

Place the couscous, currants, parsley and mint with a little low cal spray oil, in a bowl. Add in a little more salt and pepper, another pinch of paprika, chili and onion  powder in a large bowl toss to combine. Divide the couscous amongst 4 plates, top with pork and serve.

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