UNISLIM

Spicy Pork with Warm Couscous Salad

Our Spicy Pork with Warm Couscous Salad

Preparation Time:

5 mins

Cooking Time:

15 mins

Skill Level:

Easy

Servings:

4

UNISLIM
1
Ingredients
Method

Ingredients:

  • 240g couscous
  • 4 lean pork chops
  • 2 garlic cloves, crushed
  • 60g currants
  • a handful of parsely leaves, finely chopped
  • a handful of mint leaves, finely chopped
  • salt and pepper to taste
  • low cal spray oil
  • a pinch of paprika powder
  • a pinch of chilli powder
  • a pinch of onion powder

Method:

Boil a pan of water and add a sprinkle of salt. Cook couscous for 8 minutes or until cooked. Remove from heat and drain.

Meanwhile place pork chops, garlic, paprika, chili, onion, salt and pepper with a couple of sprays of low cal spray oil into a bowl. Toss ingredients to combine.

Heat a large pan over a high heat and add the seasoned pork, and cook, turning halfway, for 8-10 minutes or until cooked.

Place the couscous, currants, parsley and mint with a little low cal spray oil, in a bowl. Add in a little more salt and pepper, another pinch of paprika, chili and onion  powder in a large bowl toss to combine. Divide the couscous amongst 4 plates, top with pork and serve.