 Preparation Time |
10mins
|
 Cooking Time |
10mins
|
 Level |
Easy
|
 Serves |
4
|
|
Free Food
|
FF
|
4 Chicken breasts, skinless, thinly sliced into chunks
Juice of 1/2 lime
1/2 tsp Mild chilli powder
1 Garlic clove, chopped
Low cal oil
4 Wholemeal tortilla wraps
1 Avocado, destoned and quatered
1 Roasted red pepper, sliced
Coriander sprigs, chopped
Mix the chicken with the lime juice, chilli powder and garlic.
Heat the low cal oil in a non-stick frying pan then cook the chicken for 5-7 mins til brown.
Meanwhile, warm the wraps following the pack instructions.
Squash half an avocado onto each wrap, add the peppers to the pan and cook for 2 mins.
Pile the chicken & peppers onto the wraps, and sprinkle over the coriander.
Roll up, cut in half and serve.
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