Unislim Recipes

Spicy Baked Cod

Spice up your evening with our delicious Spicy Baked Cod.

 Preparation Time
5mins
 Cooking Time
20mins
 Level
Easy
 Serves
4
Free Food
FF
Ingredients

juice and zest of 1 lime

1/2 inch piece of ginger, grated

1 stick of lemon grass, sliced finely

2 cloves garlic, crushed

1 tsp soy sauce

1 mild, fresh, red chilli, deseeded

4 medium sized cod fillets

Method

Mix together the lime juice, lime zest, ginger, lemon grass, crushed garlic, soy sauce and chilli. Place the cod fillets in a baking dish and cover with the lime mixture.

Tip: Leave to marinate in the fridge if you have time.

Cover with lid or foil and bake in a preheated oven (180C / 350F / gas mark 4) for around 20 minutes.

Serve with either 1/4 plate of basmati rice or baby new potatoes along with a side salad or steamed veggies like asparagus and snap peas.

Drop A Dress Size
6 Week Challenge
Join now!

Sorry!

For assistance, please contact our support team. Thank you.

Local Member Bundle

Congratulations, you’ve chosen our local membership bundle for:

-, -
Edit
-:
-
*Digital Content:
-
Total:
-
-
*Please note you are purchasing a recurring monthly subscription
Digital Member Bundle

Congratulations, you’ve chosen our digital membership bundle for:

*1 Month:
€49
Total:
€49
You Save €5
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription
Digital Only Bundle

Congratulations, you’ve chosen our digital only membership bundle for:

-
Edit
*-:
-
Total:
-
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription