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Spaghetti Bolognese

Name: Spaghetti Bolognese
Prep time: 30 min
Cook time: 45 min
Yield: 4
Ingredients: 1 tsp Olive oil; 7oz Lean steak mince; 1 Onion, finely chopped; 4 Large mushrooms,sliced; 14oz Tinned tomatoes, chopped; 230ml Vegetable stock; 2 tbsp Tomato puree; 1/2 tsp Worcestershire sauce; 1 tsp Freshly ground black pepper; 1/4 plate Wholemeal spaghetti; 2 tbsp Fresh parsley, chopped

Preparation Time	30mins
Cooking Time	45mins
Level	Easy
Serves	4
Free Food	FF

Ingredients

1 tsp Olive oil

7oz Lean steak mince

1 Onion, finely chopped

4 Large mushrooms,sliced

14oz Tinned tomatoes, chopped

230ml Vegetable stock

2 tbsp Tomato puree

1/2 tsp Worcestershire sauce

1 tsp Freshly ground black pepper

1/4 plate Wholemeal spaghetti

2 tbsp Fresh parsley, chopped

Method

Serves 4
0.5 Bites

Heat the olive oil in a large saucepan over a medium heat. Add the mince and the onion and fry for five minutes, stirring occasionally, until the mince is browned and the onions softened.

Add mushrooms and cook for around one minute, then add tinned tomatoes, vegetable stock, tomato purée, Worcestershire sauce and freshly ground black pepper.

Stir well and bring to the boil, then reduce the heat to simmer for 15-20 minutes, until the sauce has thickened.

Place the wholemeal spaghetti in a deep saucepan full of lightly salted boiling water and cook according to packet instructions, then drain.

To serve, divide the cooked spaghetti between four dishes, spoon equal portions of Bolognese sauce over each and sprinkle with parsley.