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Smoked Mackerel Pate

Indulge in this delectable Smoked Mackerel Pate that perfectly fits into your Unislim lifestyle. Mackerel is renowned for it's rich content of Omega 3 fatty acids. Paired with skyr, it becomes the perfect protein packed snack or starter.

Level
easy
Free Food
FF
Ingredients

160g Smoked Mackerel Fillets

4 Tbsp Skyr (or 0% Greek yogurt)

1/2 Lemon, juice and zest

1/2 Dijon Mustard

1/2 Garlic Clove, grated

Salt and Pepper

Method

Combine the ingredients and pulse in a food processor, or simply mash well with a fork. Serve in lettuce boats, vegetable sticks, wholegrain crackers or melba toast

 

 

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