Local Member Bundle
Congratulations, you’ve chosen our local membership bundle for:
Preparation Time
|
10mins
|
Cooking Time
|
20mins
|
Level
|
Easy
|
Serves
|
2
|
Bites
|
1.5
|
5 Baby potatoes
Low cal spray
10g Butter
1 tbsp Flour
100ml Milk
1 tbsp Flat leaf parsley, chopped
150g Smoked Haddock, flaked
4 Eggs
Sea salt and black pepper
Pre-heat the oven to 150°C/130°C fan/gas mark 2.
Bring a large saucepan of water to the boil the potatoes until soft. Allow to cool, then cut each into quarters.
Heat the low cal spray in a large, ovenproof pan over a medium heat and add the potatoes. Cook for five minutes, then add the butter and cook for additional two mins.
Sprinkle in the flour and cook for one minute. Remove the pan from the heat and add the milk.
When the milk has thickened, stir through half of the parsley and the haddock flakes.
Crack in the eggs and transfer the frying pan to the oven. Bake for 10-15 min.
Sprinkle over the rest of the parsley and season to taste.
It’s no secret that Lasagne takes a little effort but in our humble opinion it’s so…
We decided to create this viral dish with a lil bit of Unislim goodness. It’s made wi…
Pad Thai is Thailand’s signature dish for good reason, with it’s sweet and savoury …
Watch from our extensive list of great video recipes, try one today.
Drop A Dress Size
6 Week Challenge
Join now!
For assistance, please contact our support team. Thank you.
Congratulations, you’ve chosen our local membership bundle for:
Congratulations, you’ve chosen our digital membership bundle for:
Congratulations, you’ve chosen our digital only membership bundle for: