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Smoked Haddock Hash

Name: Smoked Haddock Hash
Prep time: 10 min
Cook time: 20 min
Yield: 2
Ingredients: 5 Baby potatoes; Low cal spray; 10g Butter; 1 tbsp Flour; 100ml Milk; 1 tbsp Flat leaf parsley, chopped; 150g Smoked Haddock, flaked; 4 Eggs; Sea salt and black pepper

Try something new tonight with our Smoked Haddock Hash

Preparation Time	10mins
Cooking Time	20mins
Level	Easy
Serves	2
Bites	1.5

Ingredients

5 Baby potatoes

Low cal spray

10g Butter

1 tbsp Flour

100ml Milk

1 tbsp Flat leaf parsley, chopped

150g Smoked Haddock, flaked

4 Eggs

Sea salt and black pepper

Method

Pre-heat the oven to 150°C/130°C fan/gas mark 2.

Bring a large saucepan of water to the boil the potatoes until soft. Allow to cool, then cut each into quarters.

Heat the low cal spray in a large, ovenproof pan over a medium heat and add the potatoes. Cook for five minutes, then add the butter and cook for additional two mins.

Sprinkle in the flour and cook for one minute. Remove the pan from the heat and add the milk.

When the milk has thickened, stir through half of the parsley and the haddock flakes.

Crack in the eggs and transfer the frying pan to the oven. Bake for 10-15 min.

Sprinkle over the rest of the parsley and season to taste.