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White Sauce

Unislim Recipes

Simple White Sauce (Bechamel)

Preparation Time
1mins
Cooking Time
10mins
Level
easy
Serves
6
Bites
1
Ingredients

50g Butter

50g Plain flour

500ml Low fat Milk

pinch of Nutmeg, freshly grated

salt and pepper

Method

In a sauce pan, melt the butter, then add the flour. Mix for one minute under a medium heat, stirring continuously. Add the milk and and stir until thickened. Add the nutmeg, salt and pepper and serve as desired.

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