 Preparation Time |
1mins
|
 Cooking Time |
10mins
|
 Level |
easy
|
 Serves |
6
|
|
Bites
|
1
|
50g Butter
50g Plain flour
500ml Low fat Milk
pinch of Nutmeg, freshly grated
salt and pepper
In a sauce pan, melt the butter, then add the flour. Mix for one minute under a medium heat, stirring continuously. Add the milk and and stir until thickened. Add the nutmeg, salt and pepper and serve as desired.
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