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Salmon & rocket pasta

Name: Salmon & rocket pasta
Prep time: 10 min
Cook time: 15 min
Yield: 2
Ingredients: 60g dry pasta, preferable wholegrain; 1 fillet of salmon; 2 handfuls of rocket; a handful of mushrooms, sliced; 1 lemon, zest and juice; 100g garden peas; 2 sundried tomatoes, chopped; low cal spray oil; salt and pepper

Try our delicious Salmon & Rocket Pasta and get three of your 5-a-day in one go along with healthy omega-3s and lots of protein with this filling dinner.

Preparation Time	10mins
Cooking Time	15mins
Level	Easy
Serves	2
Free Food	FF

Ingredients

60g dry pasta, preferable wholegrain

1 fillet of salmon

2 handfuls of rocket

a handful of mushrooms, sliced

1 lemon, zest and juice

100g garden peas

2 sundried tomatoes, chopped

low cal spray oil

salt and pepper

Method

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Cook the pasta as per packet instructions and drain. Dress the salmon in lemon juice and black pepper and place on a piece of foil under a hot grill for 10-12 minutes, turning about halfway through.

Meanwhile, spray the oil in a frying pan and add the peas and mushrooms. Saute for 5-10 minutes until they start to soften. Add all ingredients except the salmon to a bowl and mix well.

Top with the salmon and season with salt and pepper to taste and extra lemon juice if needed.