Unislim Recipes

Rosemary and Caper Pork Loin Chops

Give our delicious Rosemary and Caper Pork Loin Chops a try for tonight's dinner.

 Preparation Time
10mins
 Cooking Time
15mins
 Level
Easy
 Serves
4
Free Food
FF
Ingredients

spray oil

4 bone-in pork loin chops

1/2 tsp salt & pepper

200ml chicken stock

1 1/2 tbsp wholegrain mustard

3 tbsp capers, rinsed

1/4 tsp chopped fresh rosemary leaves

400g Unislim GorgeUs Sweet Potato Fries

Method

Place chips on a non-stick baking tray and cook in the oven for 15 mins or until crispy. Spray oil in a large frying pan over medium-high heat.  Season chops on both sides with salt and pepper. Add chops to pan, turning once.  When cooked through transfer pork to a serving plate and cover with tinfoil.

Add chicken stock to the pan and bring to a boil over high heat. Stir in mustard, capers, and rosemary. Simmer until reduced by half, about 4 minutes. Spoon sauce over chops and serve with chips.

Tip: This recipe also works great with chicken.

Drop A Dress Size
6 Week Challenge
Join now!

Sorry!

For assistance, please contact our support team. Thank you.

Local Member Bundle

Congratulations, you’ve chosen our local membership bundle for:

-, -
Edit
-:
-
*Digital Content:
-
Total:
-
-
*Please note you are purchasing a recurring monthly subscription
Digital Member Bundle

Congratulations, you’ve chosen our digital membership bundle for:

*1 Month:
€49
Total:
€49
You Save €5
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription
Digital Only Bundle

Congratulations, you’ve chosen our digital only membership bundle for:

-
Edit
*-:
-
Total:
-
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription