Garlic Ginger Chicken Rice Bowl
A sticky, speedy, protein-packed bowl full of bold flavour and feel-good fuel! 🔥💪
|
5mins
|
|
30mins
|
|
Easy
|
|
4
|
Free Food
|
FF
|
1 small onion, peeled and trimmed on ends
1 large celery stick
300-400mls water
1 vegetable or chicken stock pot
1 red pepper
3 carrot, scrubbed, ends trimmed
1 tsp thai 7 spice seasoning
2 garlic clove, peeled
2 tins chopped tomatoes
Place a large saucepan over medium heat.
Add the onion, celery stalk, carrot, garlic clove and peppers along with the 7 spice and let soften slightly.
Then add both cans of tomatoes with their liquid into the saucepan with a stock cube and 300mls of water
Reduce heat and simmer ingredients for around 30 mins.
Turn off heat and transfer ingredients from pan to blender.
Blitz ingredients on high until soup is smooth in texture.
Pour soup in bowls.
– Unislim
A sticky, speedy, protein-packed bowl full of bold flavour and feel-good fuel! 🔥💪
Fed up with uninspiring breakfasts? Well this simple, savoury breakfast will tick the c…
These Mexican Beef Lettuce Tacos are light, fresh, and bursting with flavour. Perfect f…
Tired of boring old salads that don’t inspire? Then you need to try this. It’s fresh, v…
Watch from our extensive list of great video recipes, try one today.
Drop A Dress Size
6 Week Challenge
Join now!
For assistance, please contact our support team. Thank you.
Congratulations, you’ve chosen our local membership bundle for:
Congratulations, you’ve chosen our online only membership bundle for:
Congratulations, you’ve chosen our online membership bundle for: