Unislim Recipes

Quick and Easy Chicken Stir-Fry

A Quick and Easy Meal!

 Preparation Time
10mins
 Cooking Time
10mins
 Level
Easy
 Serves
4
Ingredients

4 Chicken Breasts

4 Spring Onions, sliced

1 Garlic Clove, chopped

1 Red Pepper, sliced

1 tbsp Soy Sauce

1 tbsp Tomato Purée

1 tbsp White Vinegar

Low Cal Spray Oil

Method

Slice the chicken into thin, bite-size pieces.

Heat the pan with low cal spray oil, and fry the white part of the onions and the garlic for 1-2 minutes.

Add the sliced chicken and stir-fry for 2-3 minutes.

Add pepper and continue to stir-fry for another 2-3 minutes or cook until the chicken is tender.

If it begins to stick, add a tbsp of water.

Mix the soy sauce, tomato, and the vinegar together, add to the chicken mixture, stirring well.

Add sliced green part of the spring onions.

Drop A Dress Size
6 Week Challenge
Join now!

Sorry!

For assistance, please contact our support team. Thank you.

Local Member Bundle

Congratulations, you’ve chosen our local membership bundle for:

-, -
Edit
-:
-
*Digital Content:
-
Total:
-
-
*Please note you are purchasing a recurring monthly subscription
Digital Member Bundle

Congratulations, you’ve chosen our digital membership bundle for:

*1 Month:
€49
Total:
€49
You Save €5
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription
Digital Only Bundle

Congratulations, you’ve chosen our digital only membership bundle for:

-
Edit
*-:
-
Total:
-
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription