Nut Butter & Oat Energy Balls
Naturally sweet, wholesome and packed with goodness, these 1 bite energy calls are the …
|
5mins
|
|
5mins
|
|
Easy
|
|
1
|
Free Food
|
FF
|
200ml skimmed milk
3 tbsp pureed pumpkin
1/2 tsp vanilla extract
1-2 shot espresso or 230ml brewed coffee
a pinch of nutmeg
a pinch of cinnamon
a pinch of ground ginger
a pinch of cardamom
a pinch of all spice
stevia to taste
Blitz enough pumkin to make 3tsb of purree. In a cup or saucepan, mix together 120ml of skimmed milk, pureed pumkpin and coffee. Cook on medium heat until hot or microwave for 30-45 seconds.
Remove from heat, stir in vanilla, spices, and sweetener. Place in a cup and stir in 120ml of milk.
For a frothy topping blitz the remaining 80ml of milk for 30 seconds or until foamy in blender or frother, and then pour on top of your latte. Sprinkle with a pinch of cinnamon and Enjoy!
Naturally sweet, wholesome and packed with goodness, these 1 bite energy calls are the …
Fresh, light and bursting with flavour, the perfect tasty snack or starter with a lil I…
Rich in protein, fibre and healthy fats, it’s already a diverse and balanced food on …
Indulge in this delectable Smoked Mackerel Pate that perfectly fits into your Unislim l…
Watch from our extensive list of great video recipes, try one today.
Drop A Dress Size
6 Week Challenge
Join now!
For assistance, please contact our support team. Thank you.
Congratulations, you’ve chosen our local membership bundle for:
Congratulations, you’ve chosen our online only membership bundle for:
Congratulations, you’ve chosen our online membership bundle for: