Food
High Protein Cottage Cheese Bread
Rich in protein, fibre and healthy fats, it’s already a diverse and balanced food on …
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5mins
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3mins
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Easy
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Free Food
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FF
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1 fresh egg
a dash white vinegar
1 slice wholemeal toast
Boil a pot of water at a medium heat, until the water is steadily simmering and beginning to bubble.
Add a dash of vinegar to the simmering water.
Crack the egg into a cup.
By stirring the water, create a gentle whirlpool in the pot to assist the egg white in wrapping around the yolk.
Slowly tip the egg into the water and cook for 3 minutes.
Remove with a slotted spoon.
Cut off any whispy edges with the edge of the spoon.
Drain excess water with paper towel.
Serve with wholemeal toast.
– Unislim
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