Pea & Mint Dip
This simple recipe will have scrumptious results
- frozen peas (defrosted) 400g
- low fat natural yogurt/soya yoghurt 100g
- Juice of 1 lemon
- Handful of fresh mint leaves
- 1 tsp ground cumin
- 1 small red chili
Add all of the ingredients into a blender and blitz until smooth.
Serving suggestion: slice some wholemeal pitta pockets open to separate the pockets., toast in a toaster or under the grill but keep an eye as they toast quickly. Cut into fingers and serve with a dip. This also works great with carrots batons or sliced cucumber. Add 1 Bite per small wholemeal pitta used.