Beetroot & Feta Salad
Tired of boring old salads that don’t inspire? Then you need to try this. It’s fresh, v…
|
15mins
|
|
5mins
|
|
Easy
|
|
2
|
Free Food
|
FF
|
120g Couscous
2 Chicken Breast
10 (or as many as you like) Cherry Tomatoes
1/2 Cucumber Diced
1 tsp Olive Oil
Salt & pepper
Handful Freshly Diced Coriander
1 Lemon
1/2 tsp Paprika
1 Stock Cube (chicken or veg)
Place the chicken in a zip lock bag and using a rolling pin, pound until 3/4 of an inch thick.
Place the chicken in a bowl and mix with salt, pepper, juice of half a lemon and paprika. Leave to marinade for 10 minutes.
In the meantime, in a bowl, add 350mls of boiling water with a stock cube mixed in, add in the couscous, cover with cling film and allow to stand for 5 minutes.
Chop the cherry tomatoes in half and dice the cucumber into small chunks.
Spritz a pan with low cal spray oil and cook the chicken on a hot pan, turning to ensure both sides are browned. once you are happy it’s cooked through, remove from the pan and allow to rest until you are ready to plate up.
Fluff out the couscous and mix with the tomatoes and cucumber. Slice up the chicken length-ways and serve with coriander plus a lemon wedge or 2.
Tired of boring old salads that don’t inspire? Then you need to try this. It’s fresh, v…
A light, yet elegant seafood dish featuring cod, topped with a golden, crunchy crust. A…
This fresh, zesty Mediterranean salad is bursting with flavour from smoky grilled veggi…
This takes a little more effort than our usual recipes, so defo one for the weekend, al…
Watch from our extensive list of great video recipes, try one today.
Drop A Dress Size
6 Week Challenge
Join now!
For assistance, please contact our support team. Thank you.
Congratulations, you’ve chosen our local membership bundle for:
Congratulations, you’ve chosen our online only membership bundle for:
Congratulations, you’ve chosen our online membership bundle for: