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Unislim Recipes

Beef Hot-Pot

Warm up with our hearty beef Hot-Pot

Preparation Time	10mins
Cooking Time	1mins
Level	Easy
Serves	4
Free Food	FF

Ingredients

Low cal spray oil

900g Beef steak, cut into chunks

3 Onions, roughly chopped

1 tsp Tomato paste

1 pint Beef stock

1 tsp Caraway

1/2 tsp Black pepper

6 Carrots, peeled and chopped

1 Parsnip, peeled and chopped

1 Turnip, peeled and cubed

2 tbsp Finely chopped fresh flat leaf parsley

4 Large peeled & chopped potaotes

Method

Add low cal oil to pan and place over medium heat. Add the meat and cook for a few mins until brown.

When the meat has browned remove from pan and add into a pot along with all of the ingredients, bar the parsley.

Bring to the boil once before reducing the heat and allowing to simmer for 1 hour.

Cover with a lid and allow to reduce, stirring occasionally.

Remove from heat and ladle into bowls.

Sprinkle with parsley before serving.

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