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Unislim Recipes

Hot Apple Oatmeal

Preparation Time	5mins
Cooking Time	10mins
Level	Easy
Serves	1

Ingredients

1 Golden delicious apple (cored and chopped)

1 Banana (sliced)

1/2 Teaspoon Cinnamon

30g Porridge oats

1tsp Honey

200ml Skimmed milk

3 Fresh raspberries or blackberries

Method

Heat a small saucepan over medium heat and add half of the amount of chopped apple, banana and cinnamon – cook, stirring often, until apple softens for around 3 to 4 minutes.

Add oats, honey and milk before bringing to the boil. Immediately reduce heat to low and cook until oats are soft for about 1 minute.

Top with berries and remaining apple and serve

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