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Full Irish

Tuck into a totally guilt free Fry Up for breakfast this weekend.

Preparation Time
2mins
Cooking Time
20mins
Level
Easy
Serves
1
Free Food
FF
Ingredients

2 Quorn sausages

1 egg

1 small tin beans, no added sugar

2 slices lean bacon

button mushrooms

1 tomato, halved

low cal spray oil

Method

Preheat the grill and cook the sausages & bacon as usual.

Heat pan with low cal spray oil on a medium to high heat.

Fry the sliced mushrooms and tomato on the pan until the bacon is crispy and the mushrooms and tomato are soft.

Heat the beans in a pot at low to medium heat, and stir regularly.

Fry egg in a pan and cook to taste.

– Unislim

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