GREEK POACHED EGGS
Looking for a healthy and delicious breakfast idea? Try this colorful Greek-inspired …
Level
|
Easy
|
Serves
|
4
|
Free Food
|
FF
|
4 medium potatoes, peeled and cut into cubes
Low cal spray oil
1 onion, sliced
Salt and pepper
Bag of baby spinach
12 cherry tomatoes, cut in half
4 large eggs
Place the potatoes in a saucepan with salted water and bring to the boil.
Reduce to simmer and cook until tender. (Or make extra if cooking potatoes the night before).
Meanwhile, heat a large non-stick frying pan and spray with the oil.
Add the onion and fry until softened, add the potatoes, fry until golden.
Fold in the spinach and cook until wilted.
Remove from the heat and make 4 wells in the mixture.
Crack an egg into each well.
Cover and return to a medium heat.
Cook until the eggs are done to your liking.
Looking for a healthy and delicious breakfast idea? Try this colorful Greek-inspired …
Bruchetta is an antipasto from Italy and worthy of any kitchen table around the world. …
Halloumi is a traditional cheese Cypriot and is considered a ‘Squeaky’ cheese. We f…
A frittata is an egg based Italian dish, similar to a robust omelette or a crustless qu…
Watch from our extensive list of great video recipes, try one today.
Drop A Dress Size
6 Week Challenge
Join now!
For assistance, please contact our support team. Thank you.
Congratulations, you’ve chosen our local membership bundle for:
Congratulations, you’ve chosen our online only membership bundle for:
Congratulations, you’ve chosen our online membership bundle for: