Have a snack attack with our tasty Hummus
- 1 tin (drained and washed) Chick Peas
- A squeeze Lemon juice
- 1 (minced) Garlic Clove
- Low Fat Natural Yogurt
- Optional Spices - Cumin/Paprika
Blitz the chick peas, a squeeze of lemon juice an the garlic clove in a blender until it forms a smooth paste.
Add a dollop of low fat natural yogurt and keep adding little by little until you reach your desired consistency.
Sprinkle with paprika if you want a spicy kick!
Serve with crudites, toasted wholemeal pitta pockets or serve with your favourite salad.