 Preparation Time |
3mins
|
 Level |
Easy
|
|
Free Food
|
FF
|
1 tin (drained and washed) Chick Peas
A squeeze Lemon juice
1 (minced) Garlic Clove
Low Fat Natural Yogurt
Optional Spices - Cumin/Paprika
Blitz the chick peas, a squeeze of lemon juice an the garlic clove in a blender until it forms a smooth paste.
Add a dollop of low fat natural yogurt and keep adding little by little until you reach your desired consistency.
Sprinkle with paprika if you want a spicy kick!
Serve with crudites, toasted wholemeal pitta pockets or serve with your favourite salad.
Happy Dipping!
A spooky healthy version on a Halloween classic
Indulge in a guilt-free treat with our healthy gingerbread man recipe. Enjoy the classi…
If you are looking for a healthy treat, look no further. Sometimes we just need to sati…
This ice cream is the perfect summer treat! With only a few ingredients, its a quick, h…
Watch from our extensive list of great video recipes, try one today.
Drop A Dress Size
6 Week Challenge
Join now!
Congratulations, you’ve chosen our local membership bundle for:
Congratulations, you’ve chosen our digital membership bundle for:
Congratulations, you’ve chosen our digital only membership bundle for:
