Salmon Mousse Light bites
These delightful canapes are the perfect addition to any festive party. Light, creamy, …
Preparation Time
|
10mins
|
Cooking Time
|
15mins
|
Level
|
Easy
|
Serves
|
4
|
Free Food
|
FF
|
240g Uncooked wholemeal or medium noodles
low cal spray
2 Garlic, cloves minced
100g Mushrooms, sliced
1 Red bell pepper, sliced
1 Carrot, sliced
140g Sugar snap peas
200g Baby spinach
2 tbsp Reduced sodium soy sauce
2 tsp Sweetener
1/2 tsp Ginger
1/2 tsp Chilli flakes
In a small bowl, whisk together soy sauce, sweetner, a squirt of low cal spray, ginger and chili flakes.
In a large pot of boiling water, cook noodles according to package instructions; drain well.
Heat low cal spray in a large pan or wok over medium high heat. Add garlic, mushrooms, pepper and carrot.
Cook, stirring frequently, until tender, about 3-4 minutes. Stir in sugar snap peas and spinach until the spinach has wilted, about 2-3 minutes.
Stir in egg noodles and soy sauce mixture, and gently toss over a low heat to combine.
Serve immediately.
These delightful canapes are the perfect addition to any festive party. Light, creamy, …
Brining your Christmas turkey is always a good idea. It guarantees the most succulent, …
This Christmas ham recipe is so simple, you surely will make this over and over, and no…
Tired of turkey? Want something extra special that you’ll have ready in under an hour…
Watch from our extensive list of great video recipes, try one today.
Drop A Dress Size
6 Week Challenge
Join now!
For assistance, please contact our support team. Thank you.
Congratulations, you’ve chosen our local membership bundle for:
Congratulations, you’ve chosen our digital membership bundle for:
Congratulations, you’ve chosen our digital only membership bundle for: