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Fake Away Chicken Korma

Name: Fake Away Chicken Korma
Prep time: 15 min
Cook time: 20 min
Yield: 4
Ingredients: 1 inch fresh ginger, peeled and sliced; 2 garlic clove; 1 onion, sliced; 4 skinless chicken breasts, sliced; 1 tsp white pepper; 1 tsp garam masala; 1 tsp ground cinnamon; 1 tsp ground corriander; 1 tsp ground cumin; 100ml chicken stock; 60g ground almonds; 6 tbsp natural yogurt/plain greek yogurt; 240g brown/basmati rice; to garnish sliced almonds & fresh coriander; low cal spray oil

This recipe serves 4 at 1.5 Bites per serving

Preparation Time	15mins
Cooking Time	20mins
Level	Easy
Serves	4
Bites	1.5

Ingredients

1 inch fresh ginger, peeled and sliced

2 garlic clove

1 onion, sliced

4 skinless chicken breasts, sliced

1 tsp white pepper

1 tsp garam masala

1 tsp ground cinnamon

1 tsp ground corriander

1 tsp ground cumin

100ml chicken stock

60g ground almonds

6 tbsp natural yogurt/plain greek yogurt

240g brown/basmati rice

to garnish sliced almonds & fresh coriander

low cal spray oil

Method

Mix 2 tbsp of yogurt with the cumin, cinnamon, coriander, garlic, ginger, pepper and once it’s well mixed stir in the chicken, ensuring it’s well coated. Then set aside.

Gently cook the onion in a heated pan and once soft, add the chicken and all marinade. Cook gently and soon as it starts to stick add the stock. Mix through well, bring it to a light simmer and then cover with a lid and let it cook for 5-7 mins, stirring occasionally.

Add the ground almonds, mix through and let it cook for another 5 mins, stirring occasionally.

Remove from heat and let cool slightly then stir in remaining yogurt.

Serve with a sprinkle of toasted almond flakes and chopped coriander.

– Unislim