Unislim Recipes

Courgette Risotto

  • Vegetarian

Courgette Risotto

 Preparation Time
5mins
 Cooking Time
25mins
 Level
Easy
 Serves
4
Free Food
FF
Ingredients

low cal spray oil

240g uncooked Risotto rice

200ml White wine

1ltr vegetable stock

3 Grated courgettes

4 Plum tomatoes

(optional) Fresh rosemary

120g Parmesan Cheese

Sat and pepper

Method

1. Spray oil in a large pan. Add the tomatoes and
cook for 3-4 minutes until softened, then add the
rice, white wine and rosemary and cook for
about 4 minutes.
2. Start to cook the risotto by adding one ladle
of vegetable stock at a time, stirring contiuously.
3. It’s worth keeping your eye on it all the time!
Continue to cook for 15 minutes.
4. After 15 minutes, add the grated courgette
and mix well. Cook for 3-5 minutes- – a risotto
usually takes 18-20 minutes to cook perfectly.
5. Take off the heat and add the parmesan and fresh
rosemary and serve warm.

Drop A Dress Size
6 Week Challenge
Join now!

Sorry!

For assistance, please contact our support team. Thank you.

Local Member Bundle

Congratulations, you’ve chosen our local membership bundle for:

-, -
Edit
-:
-
*Digital Content:
-
Total:
-
-
*Please note you are purchasing a recurring monthly subscription
Digital Member Bundle

Congratulations, you’ve chosen our digital membership bundle for:

*1 Month:
€49
Total:
€49
You Save €5
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription
Digital Only Bundle

Congratulations, you’ve chosen our digital only membership bundle for:

-
Edit
*-:
-
Total:
-
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription
Get ready to reclaim your energy, boost your mood & take full control of your health with our 6 week Master Your Hormone Course!