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Coconut Poached Cod

Name: Coconut Poached Cod
Yield: 4
Ingredients: 500g Cod fillets; 1 tin Reduced fat coconut milk; 1 tsp lemongrass paste (or one fresh piece of lemongrass); 3 garlic cloves, crushed; 1 thumb size piece ginger, grated; 1 tbsp Canderel; 1 Pak Choy, leaves separated; 1 lime, zested; 2 tsp fish sauce

Have you ever had cod that melts in your mouth? Welcome to this weeks recipe. An Asian inspired dish that is elegant , easy and exciting! Welcome to this weeks recipe. An Asian inspired dish that is elegant , easy and exciting!

Level	easy
Serves	4
Bites	1

Ingredients

500g Cod fillets

1 tin Reduced fat coconut milk

1 tsp lemongrass paste (or one fresh piece of lemongrass)

3 garlic cloves, crushed

1 thumb size piece ginger, grated

1 tbsp Canderel

1 Pak Choy, leaves separated

1 lime, zested

2 tsp fish sauce

Method

In a pot sprayed with oil, gently sauté the ginger, garlic and lemongrass. Once softened, add the coconut milk, sweetener, lime zest and the juice of one lime.

Simmer for 5 minutes. Add the Pak Choy until wilted. Take out the Pak Choy and set aside. Pop the cod fillets in and cover the pot. Poach in coconut milk for 4 minutes. Then add back in the Pak Choy and cook for 1 more minute.

Serve with rice and enjoy every mouthful!